FAQs

Female Exhibitionist’s Handbook: Basic Exhibitionism

Lily Hensen is a 25 year old exhibitionist who lives in the mid-west. She has been exhibiting her body in public for almost 8 years now.

Lily Hensen is a 25 year old who lives in the mid-west. She has been exhibiting her body in public for al- most 8 years now. The following are suggestions and ideas for budding female . Enjoy.


Hi, my name is Lily! This is the first part of a two-part guide for exhibitionists, and anyone interested in the subject. I’ve been showing myself off for years, and I’m using this is a an easy way to share hints and tips, not to mention a few juicy examples, with anyone who can benefit from my experience. This volume includes ideas for basic-level . What the basic means is that’s usually tamer than inter- mediate and advanced levels, but more importantly it always appears unintentional. Basic, intermediate, and advanced refer to the levels of risk in what’s being tried, in other words how risky it is.

With basic , clothes become you’re most important tool, besides location. This may seem to be the opposite of what it should be, but you don’t have to be completely naked to show off.

The first rule of clothes is: no bra. In the most basic forms of you’re just showing people your nipples through your shirt. As you move up, you show them the naked nipple, then other parts. Bras are never useful, unless that’s what you want to show people.

Showing your nipples through your shirt can be obvious, or an art form. The key is to make the viewer question whether you’re doing it on purpose, or whether what they see is a total fluke.

The most obvious way to accomplish this is with a thin, white T-shirt. Thin, white dress shirts, dresses, and such work just as well. There’s also mesh and see-through materials. The problem is all of these tend to be glaringly obvious. Tight fitness clothes, of varying colors, and thin material of any color that clings tight and makes the areole just barely visible is excellent. Tube tops are a little out-of-date but work really well.

Wear these clothes to the supermarket, or the mall, somewhere where there’s a lot of strangers walking around in close quarters; and wait for the double-takes. It’s so much fun.

I was standing in the middle of the freezer section of our local grocery store, pausing over the pizzas, when I noticed a guy staring at my chest over the freezer. I was wearing just a faded white halter top, my nipples were pretty visible already to anyone who dared to look, but in the cold air of the freezer my nipples had stiffened to attention and glancing down I was aware they stood out against the material of my shirt.

I hung out by the pizza another two to three minutes bending and twisting as I examined all the brands before the guy’s wife or girl- friend showed up to drag him away. I gave her a wink as she glared at me. She smiled back and shook her head.

If you want to accentuate this form of attention a bit, there’s a great little invention called “sweater bumpers.” They are small metal rings that fit around your nipple to keep them erect.

For those of us too chicken to pierce their nipples, this is a great way to highlight what you’re trying so hard to get them to look at anyway. Nipple rings are, of course, just as effective, and in certain cases you may want to try nipple clips or loops, with a thin length of chain connecting them. And speaking of chain, if you’ve ever attended an SCA or fantasy-related events you may have seen women clad only in chain mail. It leaves little to the imagination, and often – the tops especially – are created with just enough space between the links to allow anyone who concentrates, all the details of your nipples.

I signed up to work one of those booths once, and let me tell you I got a lot of attention!

The next way to expose yourself using just your clothes is clothing that remains just loose enough, or moves just enough now and then to give the viewer an unobstructed line of sight. This is trickier, but far more rewarding. Watching some guy walking around me, pretending to do something else, just to try and confirm to himself he saw what he did makes me hot every time.

The easiest tool for this is just leaving a loose button-up shirt open to a level slightly below your nipples. Be sure to lean over a lot and turn almost sideways whenever someone comes into range.

A slight variation of this is to use a see-through shirt and an open jacket. The advantage with this is that you can leave the jacket open all the way, increasing the likelihood that you can “accidentally” expose yourself at just the right time. Wearing overalls or a vest with no shirt works the same way.


I couldn’t believe it, but there she was sitting at the next table at the small coffee shop we like. I pointed her out to Al and we watched slyly as she turned and moved freely. Her shirt was open nearly to the waist, and we could see without a doubt that she wasn’t wearing a bra.

The guy sitting with her probably didn’t have as good a view as we did. There was a light breeze, we were out on the patio, and as she sat the wind would expand the material of her shirt on the far side of us, giving us a fantastic view of her pert breast and erect nipple.

We stayed a lot longer than we had time for, and finally had to gave up our table to an older couple. I wanted to talk to her, see if she was doing it on purpose, but I knew I couldn’t and breathed a heavy sigh as we left.


Of course, these tips are intended for showing off your breasts. Once you’ve done that a few times you might want to try something a little wilder. Unlike bras, you can get away for awhile with showing off while wearing panties – for awhile at least.

Panties will either need to be very thin, or transparent, or have a thong. Be sure to cut out any liners, no one is really interested in seeing them, and they only act as a crutch. I highly recommend going without panties as soon as you’re comfortable enough. There’s nothing quite like it.

Your next necessary piece of clothing is going to be a short – the shorter the better – skirt or dress. For an excellent beginning you can use this combo to climb stairs, slowly to see if you’re getting an audience, or sit with your legs slightly apart on a chair or bench. Bend over in a store, or on a street corner. (I especially like the escalator at our local mall. Going up is so much fun, I make sure I’m several feet up the escalator, and that I have one of those 40 something men behind me. They’re the ones that are the most fun to show off for.)

From here you can graduate to climbing a ladder, or paying a visit to your friendly neighborhood shoe salesman. I guarantee you’ll get some intense attention. As an alternative to skirts, try going without panties in a pair of tight, very thin, stirrup pants. They leave little to the imagination as is, but when you bend forward they become practically transparent!


I was sitting on a bench at a local park. I had on a short, denim skirt, and a tight, white tank top. The bench was situated at the top of a slight rise, looking down on a popular jogger’s path.

As the morning progressed I sat alone on the bench, reading a newspaper and whenever a good looking jogger, male or female, would appear running up the trail I would spread my legs slightly, appearing like I was absorbed in my newspaper.

This gave them a perfect head-on view of my naked crotch. Of the ten people I selected that morning, at least half could be seen slowing down as they came up the hill, prolonging the view. One of them, a shapely blonde woman in a tight fitness outfit actually stopped. She pretended to be catching her breath, standing, with hands on her hips, cooling down from her run watching me for several minutes with sidelong glances. I think she wanted to talk to me but probably had no idea what to say.

Finally I looked up from my newspaper and met her gaze smiling. She blushed and turned back, jogging down the way she had come. She only looked back twice.


Clothes may do well on their own, but there’s one other thing that can always enhance the effect: water. A rainstorm, or a water- ride at the local amusement park, are a great excuse to get wet in public, and a tight shirt, or pair of stirrup pants will become a hell of a lot sexier when it’s slick and shiny and clings tightly to skin.

And speaking of water, there’s always the beach. Most swimsuits are pretty revealing already, but if you want a suit to be a eye-catcher when it gets wet be sure to remove any liners or pads from inside – the same as I suggested with panties. Then when the suit gets wet, it will either become transparent – especially if white – or will hug you so tight people can count the goosebumps on your nipples and see exactly how far you shave your bikini line!

Of course, clothing or lack thereof isn’t the only thing to good . The other half of the effort is just the set up.

There are a number of good ways for the basic to expose themselves. Most of these situations are based on what sort of clothing, that you’re willing try. One good excuse to expose yourself is to get caught in the act of changing clothes. This can come up in a variety of places. Some people change clothes in their car when the need arises – do it on a busy highway, with someone else driving. Some people change in rest rooms. If it’s a single rest room, leave the door unlocked. If it’s one of the larger public rest rooms, you can leave the stall door slightly ajar so that it swings open at just the right moment, or change right out in the open so anyone popping in can see. Again, not wearing a bra is crucial here, and once you’ve done it a couple times you’ll be going without panties too!


Al and I had decided to go out for dinner. We live extremely close to the interstate, so we use it to get to a lot of places and I know a few decent restaurants not far down the highway.

On the way I asked Al to stop at a rest-stop so I could change clothes. Rest areas are great places to expose yourself, most of the people you run into are from hours, even days away, and even if they were offended by something you did they aren’t likely to stop and try to find a police station in a strange town. I took my gym bag with my clothes into the ladies rest room.

 There were a couple girls combing their hair and talking as I walked in. I set my gym bag on the floor and unzipped it. Then I pulled my T-shirt up and over my head exposing my chest. I tossed the shirt into the bag, and grabbed a wash cloth. The girls paused to look at me a second, but quickly resumed talking with sideways glances my way.

I wet the wash cloth in the sink, then rubbed it up and down over breasts my nipples. An older woman entered the rest room and glanced at me as she moved to a stall, but said nothing. Another woman was just coming out of one when I grabbed my waistband and pulled my pants and underwear down, down to my ankles. I bent at the waist exposing a freshly shaved cunt and anus to the woman. She moved in behind me and nonchalantly began to straighten her hair as I stood up.

In the mirror I could see her and the other girls appraising me. I then used the wash cloth to slowly clean my legs and crotch. I put each leg up on the sink in turn, and as the older woman came out and got an eyeful as my crotch was openly displayed in her direction. She smiled at me and moved close to wash her hands in the sink beside me.

 Finally, I reached into the bag and pulled out a short dress. I pulled it on over my head, and wriggled into it. Two of the woman decided the show was over and left, but the two girls were still talking and glancing at me. I decided to give them a small encore. I picked up two metal rings from inside the bag and set them on the counter. Then I pulled one breast out of the top of my dress and tweaked the nipple to make it hard.

One of the girls locked her gaze on it, obviously curious. I fit the tiny ring over the nipple and it stayed in place. What’s better was it would keep the nipple erect until I cared to take it off. I replaced the breast and repeated the procedure on the other one. When I was done I looked hot. In a tight white mini-dress with my nipples practically exploding through the front. I was finally ready for a night on the town. I gave the girls a quick wink as I strutted out the door. 


Another great place to get caught changing clothes, is the fitting/changing rooms at your favorite clothing store. Some places have curtains instead of doors, it’s easy to leave them slightly open so that anyone walking by can see. Just strip and stand around fidgeting with some clothes, you’ll find that a number of people will find excuses to hang around outside your booth.

If you don’t get a booth with curtains, there are still a number of excellent options. Step halfway out at opportune times to call for someone you’re with, or to get some help from an attendant. Just pretend not to notice that you’re standing halfway in the open, topless or totally naked, and watch their eyes pop!

Besides changing cloths, you can get caught losing them! The beach is the most obvious place for this. A loosely tied bikini top comes off easily with a quick dive, and sometimes bottoms can be just as easily lost. Once it’s gone they can take time to recover, or if you’re at the ocean you may never get them back.

Running up on the beach naked to get your towel is likely to get you a lot of attention. Untie your bikini top while sunbathing face-down on the beach, if you roll part way over at just the right moment you’ll get plenty of notice.

The shower is a common place to get caught half-dressed, or naked. There are a number of public places with showers, including some highway camping areas. It’s a great way to let strangers see you naked.

Or after a shower try answering the door wearing a loose bathrobe or towel. Walk around someplace with a public shower until your robe falls open, or your towel falls off!


Just after I called the pizza place, then jumped into the shower to wet myself down. Al kept watch and as the delivery guy pulled up to the house he had me get into position. Al sat in the living room, where he could see the front door through the window, and me through the door to the entry way. When the doorbell rang I counted to twenty and opened it.

I was standing there with one towel wrapped around my head, and another – barely large enough – covering my torso. The towel was not quite long enough, and showed a bare strip along one side of my body, facing the delivery guy.

I had to make an exaggerated effort to keep the towel in place. The delivery guy watched me with big eyes, and held the pizza box out to me in one hand and his bag under one arm.

 I reached out with my free hand and took the box, then turned away to set it down on the floor behind me. To do so I bent way over at the waist. With the tiny towel barely covering me as it was I gave him an excellent view of my pussy and shaved crack.

I paused for several seconds, as if unaware that I was doing it. Then staggered forward, giving him only a slightly reduced display, and grabbed for my checkbook. My fumbling pushed it off the table and as I tried to grab it – with both hands – the towel fell off.

I fell on my butt, with my crotch and breasts exposed to this guy. I quickly grabbed the towel and covered myself, blushing. I got up again, apologizing, and managed to cover myself with the towel.

I filled out the check and gave the guy a healthy tip. I could feel him staring at the towel the whole time, trying to will it to fall off again.

When he started to turn and leave, I turned too and leaving the door open bent forward again to pick up the pizza.

I glanced through my legs as I did so, to catch him watching. Then I kicked the door closed with one foot and took the pizza into Al. We ate it naked.


If you take my advice on how to dress, there’s a number of great places to show off. Supermarkets, malls, and department stores that are packed with faceless strangers who wouldn’t mind a peek at your breasts.

Going up stairs with a short skirt or dress in a mall or office building is a great way to show off your favorite see-through panties, or lack there-of. Public transportation is even better, people tend to get packed together tight. Pretend to fall asleep on a plane with your shirt open enough to show anyone who looks the color of your nipple. Sit with your legs open on a bench while waiting for the bus, passing drivers will definitely appreciate the distraction.

 The key with basic is to make any encounters seem completely innocent and unintentional. This minimizes the risk of someone taking offense and getting you into trouble. As you get into it, you’ll want to try more daring, riskier, things.

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